Sprout Counselling – nurturing growth, one conversation at a time.

Therapy that meets you exactly where you are.

At Sprout Counselling, the first step is always to listen—really listen.

We offer online and in-person counselling for teens, adults, couples, and parents across Australia. But what sets us apart is how we work: without agenda, without assumptions. Just calm, compassionate care tailored entirely to you.

If something isn’t working in therapy, we’ll notice—and we’ll change it. Your experience guides the process. Whether you’re navigating anxiety, relationship tension, parenting challenges, or big life transitions, you’ll be met with respect, flexibility, and genuine curiosity.

Our sessions are a space to feel seen, heard, and supported—no matter where you’re starting from.

Ready to begin?

Sprout Counselling – nurturing growth, one conversation at a time.
Our services include providing counselling for:

Individuals

Face-to-face sessions in our Rockhampton room or online. We specialise in therapy for anxiety, depression, chronic health, stress/ burn out, self esteem, relationship issues, challenges living with (or parenting) Autism and ADHD and life transitions.

NDIS Participants

Plan- or self-managed participants – Social work-led capacity building aimed at enhancing independence, emotional regulation, social skills and community connection.

Clinical Supervision

For social workers or mental – health peers, we offer a supportive space to reflect on practice, prevent burnout, and work toward AMHSW accreditation.

Neurodivergence

Social work-led therapy aimed at enhancing independence, emotional regulation, and community connection.

Parenting

From expectant parents to empty-nesters we offer counselling and support for practical, judgement-free guidance on attachment, behaviour, neurodivergent parenting, and self-care.

Children + Teens

We offer a safe and inclusive space to address a wide range of problems. These may include behavioural, social or emotional issues, ultimately promoting wellbeing from early childhood through to adolescence. Children are face to face bookings only.

Online

Secure video sessions anywhere in Australia—perfect for busy schedules, remote living, or those who simply feel safer at home.

online sprout counselling

Office

Our office is upstairs at Level 1, 189 East Street, Rockhampton City (above Headricks Lane) Lift and stair access available.

office sprout counselling